Beginner Yoga Programs
Programs designed for those brand new to yoga or working to develop a practice.
Challenge yourself and soak up the benefits of every day yoga!
Fitness and Strength
Build up your strength and get fit with our programs designed to help you build lean muscle mass and lose healthy weight, all while maintaining flexibility and suppleness.
Detox and Cleanse
Push the reset button as you cleanse from the inside and rid the body of harmful toxins.
Relax & Restore
Programs to help you slow down, relax, and restore.
Content to inspire you both on and off the mat. These packages focus on bringing the benefits of yoga into your day-to-day life and overall outlook.
Workshops & Technique
Programs that enhance your understanding of yoga as well as educate you in technical skills for your yoga postures. These programs are more focused on learning about how the physical body works and refining postures for maximum health and benefits.
Wellness & Therapy
Programs to support physical, mental, and emotional health and well-being through the practice of yoga. These programs are supportive of balanced lives, healing for injuries, and overall increased health.
A variety of yoga programs for your specific needs.
Open and align the seven energy centers of the body.
Prenatal and Postnatal Programs & Packages
Yoga En Espanol
Continued Education and Online Yoga Teaching Certification
Earn non-contact hour credits from Yoga Alliance and/or get CERTIFIED to teach, all on your own schedule!
Brand and teacher channels.