5 Evening Journaling Ritual Ideas “To me every hour of the light and dark is a miracle.” -Walt Whitman In the last article, we discussed how to jumpstart your morning routine with a journal and ... September 20, 2018 Read More »
Slow Down Transitions are the perfect moment to pause and observe how you are feeling in the present moment. This week, we mark the transition from summer to fall or winter ... September 18, 2018 Read More »
The Change of Seasons is Time to Reflect & Slow Down Whether you're in the northern or southern hemisphere, the seasons are beginning to change. There’s no way around it, when the seasons begin to change, we simultaneously feel a ... September 17, 2018 Read More »
Slow Down