Chakras 101: An Overview of the 7 Energy Centers The 7 chakras are individual energy centers in your body. Each chakra holds unique physical and emotional qualities that are part of your whole being. We want each chakra ... July 9, 2020 Read More »
Want Happiness? Focus on Solutions, More than Your Problems Want to feel like life is easy and good? Then focus on that desire, more than anything else that might seem in the way of it. While it is easy ... July 6, 2020 Read More »
Branch Out: New Styles of Yoga to Try When is the last time you tried something different on your yoga mat? We all have our favorite styles of yoga and it’s easy to find your routine has ... July 6, 2020 Read More »
Branch Out: New Styles of Yoga to Try