Simple Soba Bowl with Seared Salmon Sometimes the simplest meals are the best, and this bowl full of goodness is a perfect example. The recipe is even simpler to prepare when you have cooked your ... June 15, 2019 Read More »
Yoga & Pranyama for Drivers: 5 Techniques to Stay Calm and Focused on the Road Having a peaceful mind despite a sometimes chaotic environment while driving is a hard job. But, with the right guidelines, you can gain composure more than you can ever ... June 13, 2019 Read More »
6 Reasons to Add Yoga to Your Strength Training Yoga is well known as a calming and relaxing practice, so if your fitness goals are more performance and aesthetically based, you might have dismissed yoga as not being ... June 11, 2019 Read More »
Simple Soba Bowl with Seared Salmon