Homemade Mustard Mustard is a common ingredient in many cuisines and widely available all over the world. But I still felt that I need to spend time to make a condiment ... January 23, 2021 Read More »
Balance Your Solar Plexus Center: The 3rd Chakra, Manipura The Third Chakra, Solar Plexus (also called Manipura Chakra), relates to the region of the body that goes from the navel to the lower third of the rib cage. ... January 21, 2021 Read More »
Best 9 Yoga Poses To Do At Your Desk Getting up and on the yoga mat regularly is great for your health and mind, but if you work at a busy desk job, your regular practice still might ... January 19, 2021 Read More »