Cauliflower Buffalo Hummus With the World Cup approaching, some healthy party snack recipes will come in handy! In the U.S., nothing says sports, like chicken wings and cheese dip. But if you ... June 16, 2018 Read More »
How to Have Beautiful Skin? Avoid these 10 Mistakes Here are 10 common mistakes to avoid to have beautiful skin and keep your skin healthy. 1. Trying to hydrate with sodas or energy drinks. How these drinks age your ... June 14, 2018 Read More »
Yoga Education: Therapeutic Alignment Program with Shy Sayar Whether you love a power Vinyasa flow class with minimal cues or an Iyengar class with seventy-five minutes of specific directions for one posture, you can benefit from digging ... June 12, 2018 Read More »