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Amrita: The Nectar of Inversions

Bhavani Maki
Build Inversions Safely

Desiree Rumbaugh

Upside Down Flow

Keith Allen

Shifting Paradigms

Dana Smith

Strengthen, Protect & Heal Program

Desiree Rumbaugh
Hip Opening Yoga Quickie

Jackie Casal Mahrou

Breathe Your Way into the Perfect Day

Dia Michelle Smith

Quick Core - Challenging Gravity

Jack Cuneo

Lazy Day Yoga

Dana Smith
Yin Yang Yoga for Inspiration

Dia Michelle Smith

It's Juicy

Eric Paskel

Metamorphosis: Slow With Soul

Kristin Gibowicz

Start Your Day Right

Robert Sidoti
Wake Up and Flow

Pradeep Teotia

Quick Energy Boost

Keith Allen

Calm People Breathe

Kristen Boyle

Therapeutic Yoga for the Joints

Shy Sayar
Core & More

Pradeep Teotia

Gentle Joint Release

Caitlin Rose Kenney

Fitness 'n' Yoga: Sea Star Flow

Ben Davis

Broga: Yoga for Men Program

Robert Sidoti

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WHAT'S HOT

top rated online yoga class

Yummy Yoga Flow

Claire Petretti Marti

Are you craving that yoga high, but just don’t have the time for a full-length practice? This well-rounded, dynamic Vinyasa flow class will leave you feeling happy, relaxed and blissful.

popular online yoga class

Gentle Renewal Flow

Jackie Casal Mahrou

top online power yoga class

Flow for a Grateful Heart

Christen Bakken

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TRENDING ON YDL

Everything You Need To Know About Yin Yoga
If you haven’t tried Yin Yoga the classic “what are you waiting for?!” question comes to mind. Yin Yoga can be described as a treat to the body, a ...

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Pumpkin Facial Scrub DIY Recipe
Fall is finally here and pumpkin season is upon us! This time of year, it seems like EVERYTHING is pumpkin-spiced! So why not take advantage of the flavor for ...

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5 Tips How to Do a Handstand & the Benefits
Handstand is a pose that might seem unattainable or impossible at first sight. However, with persistence, technique, and patience, anyone can learn how to do a handstand with time. ...

October 11, 2018
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