Along with teaching for yogadownload, Elise works one-on-one with clients around the globe to help them up-level their energy, turn their new healthy behaviors into habits that last, and discover how best to express their gifts to the world. Elise nurtures her creative streak by producing online courses on balanced, purposeful lifestyle. Along with giving massage to Denverites, Elise also teaches group yoga classes in central Denver. Elise feels blessed to be able to combine her love of travel with her work by taking yoga and health coaching to workshops and retreat centers around the world.
Awaken Your Generous Spirit
Calming Candelight Yin
Celebrate Interdependence
Chillax Before Bed
Detox Yoga 4
Dive Deeper into Down Dog
Dorm Room Yoga
Easy on the Wrists
Gentle Yin for Your Neck
Get Long and Twisty
Glorious Glutes
Heal Your Broken Heart
Healthy Hips, Happy Heart
Joyful Joint Release
Mindful Movement
Morning Quickie
Morning Yoga Ritual
Neck, Shoulders and Back Therapy
Office Yoga - Quick Stretch Break
Open Your Heart to Gratitude
Quick and Easy Yoga for a Busy You
Quick Yin Fix
Quick Yoga Reset
Reset Refuge: Bliss Out and Be Blessed
Reset Refuge: Carpe Diem
Reset Refuge: Come Home to Yourself
Reset Refuge: Crazy Day Decompression
Reset Refuge: Simmer Down
Reset Refuge: Thrive and Shine
Rise and Shine Yoga
Stress Less, Shine More!
Strong Back, Soft Front
Sunset Flow
Therapeutic Ball Rolling
Yin Yang
Yin Yang 2
Yin Yang Yoga for Commitment
Yin Yang Yoga for Lower Body
Yin Yang Yoga for the Lower Back
Yin Yang Yoga for the Upper Body
Yin Yang Yoga for Transition
Yin Yoga
Yin Yoga 2
Yin Yoga 3
Yin Yoga for Flexibility and Relaxation
Yin Yoga: The Power of the Pause
Yin: Release Resistance
Yoga for a Good Night's Sleep
Yoga for Back Pain
Yoga for Better Digestion
Yoga for PMS
Yoga for the 1st Chakra
Yoga for the 2nd Chakra
Yoga for the 3rd Chakra
Yoga for the 4th Chakra
Yoga for the 5th Chakra
Yoga for the 6th Chakra
Yoga for the 7th Chakra