Pure Motion - Morning Momentum - Online Hatha Yoga Class with Elise Fabricant

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Pure Motion - Morning Momentum

Elise Fabricant

Start your day with intention and ease. This energizing flow gently opens the spine, hips, and shoulders while grounding you in breath. Expect soft spinal waves, mobility drills, and a smattering of balance work that wakes up the whole body — no props, no pressure.

Spotify playlist for Pure Motion - Morning Momentum

Hatha Yoga Morning Yoga What's New App Yoga for Waking Up

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 5.00
based on 9 reviews

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INSTRUCTOR

Elise Fabricant

Pure Motion - Open & Uplift
Pure Motion - Morning Momentum
Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow

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Customer Reviews

Average Rating:5.00 rating based on 9 reviews

By dorcol | Thursday, October 30, 2025
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Loved this one! Felt total stretching and movement of my body, not too much for a senior with issues. Hope lots of people find it a great all around yoga routine

By caroli | Wednesday, October 1, 2025
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Elise Fabricant is just the best. Wonderful class to wake up the body. Loved it.

By Jj Delro | Friday, September 12, 2025
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Easy-going, smooth flow, pleasant practice. I will return to this.

By Kathy | Monday, September 8, 2025
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This is one of my favorites.
A wonderful class all around!

By Sus | Friday, August 22, 2025
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Supernice class for relaxing the body and mind

By Bernie | Friday, August 22, 2025
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Just what I needed today--thank you

By Leslie | Thursday, August 21, 2025
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Love this practice. Especially love the pairing of breath with flowing movement in low lunge between cat and cow. Lots of unique flows with breath. Medicine for the body!

By Joinaz | Thursday, August 21, 2025
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Excellent class. I have been having a lot of back problems, and this was gentle enough with some modifications to not stress it further. It feels good after my practice. Elise is always very calming and goes good explanations. Rolling enjoyed this class.

Joinaz commented on this review

Should have read, really enjoyed this class!

By Marine | Tuesday, August 19, 2025
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Pure Motion - Morning Momentum

Elise Fabricant

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INSTRUCTOR

Elise Fabricant

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