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30 min class (27:44)
$ 4.99
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Mindful Movement 2

Elise Fabricant

In this FREE unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of movement: sagittal, frontal, and transverse. Remember to use Elise's special Spotify playlist to accompany this innovative 30-minute movement session.

Spotify playlist for Mindful Movement 2

My Notes