Pre-Workout Warm Up

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10 min class (10:22)	JOIN TO PLAY	ADD TO CART $ 3.99

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Yoga is a perfect tool to get you ready for another type of sport or workout. In this quick session, Elise will guide you through poses which will warm and invigorate your whole body and prepare your mind to work hard.

Spotify playlist for Pre-Workout Warm Up Yoga

Hatha Yoga Top Rated Classes Yoga for Athletes Yoga for Waking Up

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 5.00
based on 9 reviews