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15 min class (12:34)
$ 3.99
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Post-Workout Gentle Cool Down

Elise Fabricant

There's nothing better than gentle yoga after a big workout! Use this short class to stretch and lengthen your worked muscles, and to detox your whole system. Elise will guide you through simple poses to help you recover from your sport and move forward refreshed and calm.

Spotify playlist for Post-Workout Gentle Cool Down

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