Chillax Before Bed

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25 min class (25:18)	JOIN TO PLAY	ADD TO CART $ 4.99

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Too tired after your long day for a traditional practice. Join Elise for the simple series of movement she does to release tension from the body before bed. In this sweet class, you'll stay close to the ground with lovely leg and feet stretches, fluid spine and hip openers and a stillness meditation.

Spotify playlist for Chillax Before Bed

Evening Yoga Hatha Yoga Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

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All Levels

Intensity

Ahhhhhh

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None

rating Rating: 4.89
based on 37 reviews

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Elise Fabricant

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Customer Reviews

Average Rating:4.89 rating based on 37 reviews

By Kiki | Thursday, April 25, 2024
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Very relaxing soft stretches. I like her voice. Thank you.

By JemmaRose | Tuesday, December 19, 2023
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Another wonderful class! I could have fallen asleep by the end. My body feels so relaxed. Thanks Elise!

By nnommdcheff | Thursday, March 30, 2023
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Excellent

By redislandgirl | Thursday, November 24, 2022
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I have lost track of how many bust days I have ended with the comfort of this pracrice. A hundred times? Thank you a hundred times

By Mel | Thursday, September 1, 2022
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One of my new favorite go to practices

By Marine | Saturday, June 4, 2022
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By Kathy | Saturday, April 30, 2022
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What a great way to end the day! I feel completely relaxed and ready for bed. I really enjoyed the meditation at the end. Thanks, Elise!

elise fabricant commented on this review

You are so welcome, Kathy

By robyn_re | Thursday, April 28, 2022
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Comment on this Review 

I do this class SO much. Sometimes you just don t feel like doing standing poses! I love the meditation at the end too.

elise fabricant commented on this review

I m so glad you are enjoying this one!

By Lionheart | Monday, March 21, 2022
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A nice slow flow before bed. I really appreciate that Elise makes some shorter practices because somehow 25 minutes just seems so much more manageable when I m up late than 30.

elise fabricant commented on this review

Yes, shorter classes seem to fit much better into my schedule, too. Glad you re enjoying them

By Kim | Thursday, July 8, 2021
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This calm, soothing class truly helped me relax and unwind after a busy day.

elise fabricant commented on this review

Great, Kim! Hope you slept well.

By annamurrayesq | Friday, June 11, 2021
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By Leslie Forbes | Wednesday, April 28, 2021
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A nice before-bed practice. The flow and her voice are perfect.

elise fabricant commented on this review

Aw, thanks, Leslie!

By jennimyung | Thursday, April 8, 2021
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By ktb343 | Sunday, March 21, 2021
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Great class! Very relaxing and soothing yet I feel well-stretched.

elise fabricant commented on this review

Nice! Sweet dreams.

By Marcella | Saturday, February 20, 2021
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By eellis | Monday, February 8, 2021
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Elise, as always, guided me to exactly the movement and mental space that I was seeking. Never disappointed in any of her classes! This was lovely, relaxing, helped me release tension and re-align my body and mind at the end of the day.

elise fabricant commented on this review

Aw, thanks for the kind words.

By Terrah | Wednesday, January 6, 2021
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i emjoyed being able to move and sway to the poses

elise fabricant commented on this review

Great! I m glad it worked for you.

By Sophie | Sunday, January 3, 2021
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Great sequence and fun approach, very relaxing! Thank you and Namaste.

elise fabricant commented on this review

Namaste!

By Angie | Sunday, October 11, 2020
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elise fabricant commented on this review

Thanks for the 5-stars, Angie!

By alex | Wednesday, October 7, 2020
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Exactly what I was looking, relaxing stretches to the floor before going to bed. I feel so good after the class and ready to go to sleep. I always enjoy Elise classes!

elise fabricant commented on this review

Thanks so much for your review! Please stay in touch.

By Despina | Tuesday, August 4, 2020
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Although this is designed to chillax before bed, I found it was a wonderful start to the morning!

elise fabricant commented on this review

Good idea! I may try it tomorrow morning, too.

By Syls Mom | Friday, July 17, 2020
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I usually do my yoga n the morning but this one is definitely one to add to my day before bed! Thank you, Elise!

elise fabricant commented on this review

Thank YOU, Syls Mom!

By melissamallen | Sunday, May 3, 2020
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Very nice

elise fabricant commented on this review

Thanks for letting us know!

By Nuala | Tuesday, April 21, 2020
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Why am I only getting bits of it. It s not downloading properly!!!

Shobsea commented on this review

Hi! I think the rating should be for the class itself, seems like you re having a technical problem. You ll probably need to contact another way to resolve your issue. Namaste.

elise fabricant commented on this review

Thank you, Shobsea, for your comment on this review. You re right, support can help with any tech issues and the reviews should be for the class content itself.

By Jenn H | Thursday, April 2, 2020
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Nice and chill. Great class for before bed or anytime your energy is low. She works in some gentle twists, sidebends, and hip stretches.

elise fabricant commented on this review

You re so right, Jenn. This class can be used any time of day. I m so glad you liked it!

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