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50 min class (51:03)
$ 7.99
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Stress Less, Shine More!

Elise Fabricant

This is a sweet and soulful practice that will leave you feeling rejuvenated, calm and clear. We start our class lying down and breathing. From there we will flow through mellow standing poses with the help of the block (feel free to do this practice without a block, too). Playful balancing poses are next, followed by energy moving kriyas and deep meditation. Enjoy!

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