yoga download
LOGIN
VIEW
CART

Yoga for the Chakras w/ Elise Fabricant


These series of 7 Chakra classes inculde meditation and asana practice designed to target the part of the body goverend by each Chakra to open and align the flow of energy. From little stresses, minor illnesses, and leading the fast-paced lifestyles we do today, our chakras need to be realigned to eliminate dis-ease of the mind, body and spirit.



WHO IS THIS FOR?
  • All levels of yogis
  • Those who want to ignite powerful energy centers in your body
  • Anyone who wants to learn about the chakras
  • Those who understand the chakras and want to incorporate them into their yoga practice

WHAT YOU WILL LEARN AND EXPERIENCE:
  • 7 classes, each designed to activate and create balance in a particular chakra and part of the body related to that chakra
  • The unique characteristics of each of the 7 chakras
  • Accessible, nourishing, yoga practices, with a focus on the energy of each chakras
  • How balancing the chakras benefits you both on and off the yoga mat

PROGRAM CLASSES:
  • 7 class downloads ranging from 20-40 minutes plus a PDF guide with class descriptions and info


Full Program
PROGRAM PURCHASE GIFT GUIDE
Yoga for the Chakras Package
$ 30.00
$ 30.00
 
Program Items
ITEM DESCRIPTION
Yoga for the 1st Chakra Get grounded with this stable, steady, full body practice.
Yoga for the 2nd Chakra Get your creative juices flowing!
Yoga for the 3rd Chakra Get familiar with your core, the place of your power.
Yoga for the 4th Chakra Lonely or resentful? It's time to open your heart chakra!
Yoga for the 5th Chakra Practice this class to wake up your 5th chakra around the area of the throat and neck.
Yoga for the 6th Chakra Honor your internal teacher by working with your 6th chakra.
Yoga for the 7th Chakra Access the 7th chakra, the energy wheel that resides above the crown of our head.
Yoga for the Chakras PDF Guide View images and descriptions for each of the classes in this package.