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20 min class (21:51)
$ 3.99
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Office Yoga - Quick Stretch Break

Elise Fabricant

There's no need to leave your office for a good stretching session. Use your chair for this short and sweet yoga session designed just for those of you who work in an office. Release tension in your neck and shoulders, open your hips and legs, roll out your lower back - just a quick stretch break at your desk will help improve your mental clarity and ease your aching muscles.

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