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40 min class (39:43)
$ 5.99
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Yin Yang Yoga for Commitment

Elise Fabricant

Another delicious fusion of Yin and Yang styles, this one with an emphasis on Commitment. Start by focusing your vision in child's pose, then move on to wake up the body with an active sequence of strong standing and balancing poses. Transition to Yin practice with pigeon, frog and other calming shapes. Enjoy this all-levels practice!

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