Laugh and Lunge Flow

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55 min class (56:15)	JOIN TO PLAY	ADD TO CART $ 7.99

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Movement doesn’t have to be so serious. Laugh & Lunge is an upbeat vinyasa flow that blends playful challenges and plenty opportunities to smile along the way. Expect some flowing lunges and standing strength. We’ll flow through our sun salutations a few times, add in those lunges, before we make it to our mats to stretch.

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