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CLASSES YogaDownload
Content Partner
MEDIA TYPES Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 4 reviews

Vinyasa Yoga26 mins

Après Ski Yoga

Denelle Numis

Like to Après Ski? How about Après Yoga? The snow-sports community loves to enjoy food and drinks after a great day on the hill and these rewards are certainly well deserved. But before you hit the bar, consider rewarding yourself with a brief cool down practice to help you unwind from hitting the slopes. Take a moment to honor your practice and then enjoy treats Après Yoga!

VIDEO

Level
Adv. Beginner & Up

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 1 reviews

Fusion Yoga21 mins

Avant Ski Yoga

Denelle Numis

Ready to hit the slopes? Prepare your body for a great day on the hill with this energizing movement practice. Whether your day entails a few runs on the bunny hill or a full day out in the back country, this balanced flow will get you energized and prepped for a spectacular ski day!

VIDEO

Level
Adv. Beginner & Up

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 4 reviews

Vinyasa Yoga30 mins

Open Your Heart

Dana Smith

When the heart chakra is unbalanced, feelings of sadness, self-pity, and fear can suffocate our ability to give and receive love. True love starts with loving the person in the mirror. In this yoga practice we will explore asanas designed to open the heart and increase the flow of self-love.

Key Pose - Ustrasana

VIDEO

Level
All Levels

Intensity
Everyday Namaste

Props
2 Blocks & Blanket
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.67
based on 12 reviews

Vinyasa Yoga33 mins

Flow with the Go

Dana Smith

Sometimes life happens and we struggle to keep up and stay grounded in the busyness. This mixed-level class is designed for yogis wanting to learn how to bring calm to chaos and bring busyness to a gentle rhythm.

VIDEO

Level
All Levels

Intensity
Everyday Namaste

Props
Block, Strap (optional)
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.93
based on 7 reviews

Hatha Yoga29 mins

Yoga for Better Sex

Claire Petretti Marti

Yoga is excellent for helping us tune into how we are feeling , maintain a healthy body image, and also increase our libido! This short class will help you appreciate staying aware in the present moment, improve flexibility, increase circulation and blood flow, and relieve stress. You'll feel relaxed, open, and positive. Enjoy!

VIDEO

Level
All Levels

Intensity
Everyday Namaste

Props
2 Blocks
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 5.00
based on 6 reviews

Hatha Yoga13 mins

Joyful Joint Release

Elise Fabricant

Joints hold so much tension. Use this quick routine to move the energy through all the joints of your body, and lubricate them at the same time. This is a wonderful sequence to use before any other yoga practice or physical sport, or before or after bedtime.

Spotify playlist for Joyful Joint ReleaseI

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.91
based on 11 reviews

Vinyasa Yoga57 mins

Feel Amazing Flow

Keith Allen

Enjoy moving your body in this well balanced practice. Breath, vigor, and steadiness are all focuses of this class. Often yoga can feel like a chore we should be doing, or something to perfect, instead of an act of pleasure. There is simple and real joy to moving your healthy body, and being fortunate enough to practice yoga. That is the emphasis of this practice, instead of being overly technical or striving. Expect to sweat, move slowly, learn, and grow through this process.

VIDEO

Level
Adv. Beginner & Up

Intensity
You'll Feel It

Props
Block (optional)