Wake Up, Shake Up

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20 min class (21:19)	JOIN TO PLAY	ADD TO CART $ 4.99

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Get your day start with a good old-fashioned wiggle session. Using somatic movement, breath-work practices, and some vinyasa flow, we will get our bodies moving and our minds and hearts ready fo the day.

Fusion Yoga Morning Yoga Vinyasa Yoga What's New App Yoga for Waking Up

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VIDEO

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All Levels

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Everyday Namaste

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rating Rating: 5.00
based on 4 reviews

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INSTRUCTOR

Christen Bakken

Wake Up, Shake Up
Evening Wind-Down
Midday Action
Down to Earth: A Grounded Vinyasa Practice
Turn Feelings Into Action

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Customer Reviews

Average Rating:5.00 rating based on 4 reviews

By Jennyclef | Friday, January 2, 2026
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This class feels wonderful in the morning, and would be a great afternoon reset too!

By Meghan | Friday, January 2, 2026
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A great wake up practice!

By Leslie | Thursday, January 1, 2026
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A wiggly wonderland of a practice!!

By Bernie | Thursday, January 1, 2026
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This is a great wake up class. Thank you

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Christen Bakken

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INSTRUCTOR

Christen Bakken

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