Soul Stretch 1

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30 min class (28:08)	JOIN TO PLAY	ADD TO CART $ 4.99

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Soul Stretch is a gentle vinyasa practice. In this class, students will refine their attention and intention toward what is going well. The way we think shapes the way we move - so we will use repetition and grounded shapes to create a positive experience. Along with gentle vinyasa movements, we will use tapping techniques to hone our awareness.

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