Evening Wind-Down

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20 min class (20:39)	JOIN TO PLAY	ADD TO CART $ 4.99

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Together we will unwind, unravel, and unfurl the day that has passed as we prepare for rest and the day that follows. The sequence gently moves from low to the ground vinyasa stretches to prone restorative holds and ends with a guided rest. Serves the body while also addressing the mind and heart.

Evening Yoga Vinyasa Yoga What's New App Yoga for Winding Down

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