Kristen Boyle  

With 20 years of experience as a Yoga Teacher and Certified Yoga Therapist, I lead with a simple truth: to live embodied is to fully live.

My classes are a curated invitation back home to yourself. When you practice with my videos, you are invited to explore deeper presence, unearth moments of genuine self-discovery, and awaken a lasting sense of vitality for everyday life.

Beyond the mat, my work is dedicated to supporting your unique journey toward wholeness. Through personalized 1:1 Mind-Body coaching and workshops, I help you learn and integrate nervous system regulation, somatic awareness, and sustainable well-being into every facet of your life.

Credentials & Background: E-RYT 500 | Certified Yoga Therapist (C-IAYT 900hr) | Thai Massage Practitioner (700hr)