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20 min class (19:59)
$ 3.99
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Postnatal Relief

Kristen Boyle

This class is designed to give relief to new mothers. If you've experienced childbirth in recent months, your body has been through a lot, and mentally taking care of a newborn is a big adjustment. This class will give you relief physically, mentally, and emotionally. You'll have a chance to breathe, stretch, and relax.

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