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30 min class (29:60)
$ 4.99
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Prenatal Strength

Kristen Boyle

This class is perfect if you're pregnant and want to maintain strength in your body and mind before childbirth. You need as much strength as you can to carry your baby all the way to conception. Yoga can help you maintain your physical strength, and also your mental resolve, to show up for yourself, your baby, and feel your best, before this new chapter of your life begins.


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