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Jackie Casal Mahrou  Flower

Jackie’s mission is to help students nurture their body, mind, and spirit through the holistic practice of yoga. Whether teaching in-person or online, she aims to foster a welcoming and supportive environment where every student feels empowered to explore their yoga journey authentically. She guides students to find a personal alignment in each posture that supports their body and goals. Her classes are a blend of mindfulness, yoga wisdom, breathwork, and thoughtfully sequenced postures designed to help students embrace a sense of inner balance and wholeness.

With 19 years of yoga teaching experience, Jackie is trained in power, vinyasa, hatha, yin, and chair yoga styles. Driven by her belief that yoga is a lifelong study and practice, she is continuously growing and expanding her knowledge as both a student and a teacher.

Join her for a class and embark on a journey of self-discovery and presence.

Jackie Casal Mahrou's Programs