By debackers05 | Friday, January 19, 2024
Comment on this Review 

Amazing after a long day!

By nomadcgef | Monday, June 19, 2023
Comment on this Review 

Perfect

By Jo | Friday, April 7, 2023
Comment on this Review 

You have the most soothing voice. As a very inflexible beginner this was still easy to follow and felt great!

By Janet Brownson | Thursday, August 18, 2022
Comment on this Review 

That was my first voice only yoga practise. It was delightful - just closed my eyes and listened to your voice Jackie and followed your instructions. Loved it! Will do this one regularly.

By Grace | Wednesday, January 19, 2022
Comment on this Review 

Perfect light hip opener for someone dealing with a tight glute muscle

By Yogageek | Monday, October 5, 2020
Comment on this Review 

Nice gentle class to start out my day! My hips felt better after this class. Thanks!

By Nina | Sunday, June 21, 2020
Comment on this Review 

Wonderful gentle class from one of my most beloved instructors on this site. Thank you so much, Jackie, this has really helped with my lower back today.

By Shekinah | Saturday, February 8, 2020
Comment on this Review 

Love working on the hips! Great class. Namaste

By lotus | Wednesday, January 16, 2019
Comment on this Review 

Great 20 min workout to stretch out. So when you don t have lot of time and want to stretch your back and hips, go for this!

By elisah | Tuesday, August 8, 2017
Comment on this Review 

Perfect for after a run

By AmberL | Tuesday, July 4, 2017
Comment on this Review 

This class is perfect before work. Gentle stretches, mindful movements, and deep breaths create a moving meditation.

By Monica Langford | Monday, July 18, 2016
Comment on this Review 

Great short yoga practice.

By Despina Rosales | Sunday, December 13, 2015
Comment on this Review 

It s not a surprise that Jackie s class was excellent. She consistently delivers exceptional classes, and this one was no exception. This particular class was a lovely gentle practice - a great class for any time of the day.

By candace rawks | Monday, September 14, 2015
Comment on this Review 

Jackie is one of my favorites. This class is fantastic and exactly what i needed for my deeply pained hips and hams...and it was a winding down class so the restorative poses were very welcome. I feel so much better and in less pain...definitely added to my favorites

By SeekYourBestSelf | Sunday, August 9, 2015
Comment on this Review 

This was the first class I tried on this website and it s amazing. Like others here have said, it completely opened up my hips, totally relieving my sciatica pain. I love the way the teacher always said to move into the next position "in your own way." Perfectly paced and extremely calming. Thank you! I ll be back for more.

By abenson | Tuesday, July 21, 2015
Comment on this Review 

Great class! Jackie always delivers on exactly what I need (and her classes are well named so that I know what to expect). I do this one when I m feeling a little more mellow and wanting to relieve lower back pain.

By christieann | Sunday, July 5, 2015
Comment on this Review 

Thanks for another great class Jackie!

By lulurose | Monday, June 1, 2015
Comment on this Review 

Great little class. Very soothing voice and relaxing music in the background. I didn t expect to get so much out of 20mins but I really enjoyed it and will do again :-)

By Peter | Monday, April 6, 2015
Comment on this Review 

Find this class excellent. I m fairly new to yoga and thoroughly enjoy this and find it very beneficial. I have lots of issues in my hips and lower back and this really helps alleviate them.

By downyoga | Wednesday, February 11, 2015
Comment on this Review 

This was a great class. Thank you!

By jesssica | Wednesday, October 15, 2014
Comment on this Review 

Nice gentle class that I can do in my office in the middle of the day to undo some of the harm of sitting at my desk

By Jodi | Tuesday, September 30, 2014
Comment on this Review 

Great way to stretch and unwind after a run

By Janna | Monday, September 15, 2014
Comment on this Review 

I really loved the guidance given during this one; she helps keep one focused on the present moment. This sequence does a great job at opening the hips, needless to say. :)

By Laura | Thursday, August 7, 2014
Comment on this Review 

This class was amazing. Though only 20 minutes, it still loosened up my hips significantly by the end. The "flow" was enjoyable, transitioned logically and, quite simply, felt amazing! Jackie spoke very clearly and described the postures perfectly, which is crucial when the class is only audio. Additionally, I really liked Jackie s voice--very soothing and mellifluous.