10 Minute Yoga: Stretch & Center

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10 min class (11:05)	JOIN TO PLAY	ADD TO CART $ 3.99

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Jackie Casal Mahrou

Need a quick yoga break? Take 10 minutes to stretch, breathe, rest, and re-center with this soothing class. You’ll practice postures that gently open your hips, chest, quads, and low back leaving you feeling balanced and at ease. Enjoy!

*This class has no background music, so you can enjoy the quiet or play my curated Spotify playlist along with the class. Click the link below or follow me on Spotify (Jackie Mahrou) to find the playlist with this class title.

Spotify playlist for 10 Minute Yoga: Stretch & Center

Hatha Yoga What's New App Yoga for Winding Down Yoga to Relax and Recover

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