By spinyfern | Thursday, October 8, 2026
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I m so glad that there s another class in this series! I have arthritis in my hips and spine, and mornings are the hardest time of the day for movement. Jackie s morning flow series is such a gift--slow intentional movements that stretch and build heat, opening up the whole body. Her cuing is so great that I can close my eyes when I need to go inside and breathe deeply through the stiffness in my joints and limbs (even in this class where the focus is on drishti). This class is a fantastic addition to the series. More, please! :)

By JoC | Wednesday, October 7, 2026
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Gentle flow with good mixture of movement, strength and stretch for any level any time of day. I was quite tight and can always rely on Jackie to open up the whole body and get my day started right.

By Missy | Tuesday, October 6, 2026
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Nice and gentle with some new moves and a full body stretch. I m sure this is a great morning class, but, full-disclosure, I took it in the evening and it was a nice way to end the day, as well :)

By Stephanie | Tuesday, October 6, 2026
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Lovely class, perfect for me today, thank you Jackie!