yoga download
Stream Download
40 min class (40:00)
$ 6.99
Stream Download
40 min class (40:00)
$ 5.99

Gentle Hatha Yoga 5 - Deep Release

Jackie Casal Mahrou

The fifth in our highly regarded series, this Gentle Hatha class is for any level of practitioner that is looking for deep relaxation and inspiration. Jackie invites and encourages you to free yourself from stressful clutter in your mind as well as tension in your body through deep hip opening postures, breathing, and balancing.

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

My Notes