yoga download
Stream Download
50 min class (53:00)
$ 6.99
Stream Download
50 min class (50:00)
$ 6.99

Heavenly Hip Openers

Jackie Casal Mahrou

This class will leave you feeling WIDE OPEN! Jackie begins class with warming postures to build heat for deep stretching and then guides you through long, focused holds of deep postures to open and lengthen the many muscles that connect to your pelvis. This class will increase your flexibility, melt away muscular tension, and calm your mind.

My Notes