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Stream Download Pose Guide
30 min class (30:00)
$ 4.99
45 min class (45:00)
$ 5.99
60 min class (1:00:00)
$ 6.99

Core Yoga 2

Jackie Casal Mahrou

The second in our extremely popular Core Yoga series, this class is designed to work your abdominal muscles and core body. Poses are held for a long time, and specific poses that target the core are incorporated throughout. This is a challenging class that will provide results you can feel instantly!


*Notice - we re-edited this video and fixed the sound issue. (Feb. 20, 2012)


My Notes