By Kiki | Monday, April 15, 2024
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I took the 20 minutes version. This is one of early time of Yoga Download videos, and there is an editing issue; however, as a yoga exercise, the instruction is clear and easy to follow. I learned how to use abdominal manacles to keep the pose longer without relying on my flexibility such as Downdog. Thank you.

By Brandon | Saturday, May 13, 2023
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I liked it! Don t agree with a lot of the more critical commentary - the only issue is when she did call out chatauranga during side angle and then quickly corrects herself with no acknowledgment of the mistake. Definitely love these audio classes!

By yogininja | Saturday, March 26, 2022
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Did the 30 min version, not at all challenging and there are some editing issues as at one point Jackie says do chattaranga and then suddenly she is in side angle pose.

By MonicaB | Tuesday, February 15, 2022
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Having done just about every one of Jackie s classes, finally tried this one. I love the workout and we did it as a group...and sweated! The routine is great but the music and sound problems was a bit distractful. But we will do it again, for sure. Maybe if you tape again just the instructions, it ll be perfect. And would love more routines like this one.

By Melissa | Friday, December 3, 2021
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Jackie’s classes are timeless.

By Jenn Lindsay | Thursday, July 30, 2020
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I m only giving this class four stars instead of five stars because it is pretty old-school, from 2009 in the website s early days. Given the sound and audio quality though, it still gives you a good workout and I m finding myself very sweaty and chilled out at the end. Jackie is always a fabulous teacher and, as long as you forgive the technology which is over a decade old, it is a good class. :-)

By nicoleterese | Friday, April 3, 2020
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Normally I really enjoy Jackie s classes but this is not one of my favorites. Jackie s voice to too quiet and is overpowered by very distracting music. I won t be doing this one again.

By Salado | Friday, July 12, 2019
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Great class, great instructor! Only downside ....... the music.

By Sonal | Sunday, June 16, 2019
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Loved it once again. Thank you and Namaste.

By Michelle | Tuesday, January 23, 2018
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Great class. Poor music, especially found the music during savasana to distracting. I needed something more calming and peaceful to play in the background. Otherwise class was good. I have done the 30 and 45 and prefer the 45 min.

By bobbya | Sunday, November 26, 2017
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Vintage Yoga Download right here, complete with the soundtrack from 80’s elevators! Good flow, but it’s nice to see how far Jackie has come with her sequencing since this class. It’s great.

By AllyT | Thursday, November 26, 2015
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Nice class if you are looking for a simple flow that focuses on long holds in traditional poses, all while building strength and refining technique. Also good for beginners - not overly demanding. As always, I really appreciate Jackie s cues and helpful reminders.

By Thea | Friday, November 13, 2015
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I enjoyed the first 3/4 of the practice but was suddenly taken out of the moment by a very bad edit which took me from a seated position into a laying position in the middle of a core excercise with no segue . I found it jarring and scrambled to get into the position which disrupted my inward focus. I did like the instructors style very much and hope Yoga Download will fix the edit because I think it would be a very effective short practice. I woild have bought the longer practice.

By Lisa Dodaro | Wednesday, April 8, 2015
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These are really great and well-rounded classes, so I m glad I decided to try them despite the comments about sound quality and background music. I didn t find either distracting in any of them, so I encourage you to try one (or all!) and judge for yourself.

By Teevee | Sunday, February 15, 2015
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Good cues and alignment checks! FYI, a very slow paced class.

By seekandfind | Friday, January 30, 2015
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Love this! Beautifully balanced, well-rounded workout

By Lisa G | Thursday, January 22, 2015
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I keep on coming back to this class...what a lovely way to start the day and build strength. The 45-and 60-minute versions are my favorite. Every muscle in your body will benefit!!!

By Hunahpu Xbalanque | Monday, January 12, 2015
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Great class. It wasn t too challenging but is definitely a solid class that could easily be done daily. Its a full body work out, and includes a good amount of core work.

By scepanskiwarner | Monday, October 27, 2014
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I really enjoyed this session. It s not terribly difficult but gave me a good practice focusing on becoming more stable in my poses. It was just what I needed after a stressful day. I really enjoy jackie s teaching style as well

By Jackie | Monday, July 7, 2014
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I love this practice! I ve been away from yoga for a little while, and this practice is bringing it back quickly. Jackie is a powerful teacher with just the right amount of encouragement and calming!
LOVE!

By Monique | Sunday, July 28, 2013
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another great class from Jackie! the sound isn t the best, but the class is excellent ~ i feel strong yet open and calm. :)

By ckintzley | Wednesday, June 5, 2013
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Im usually not one to be negative with yoga but this class has a deceiving title. This class is good if you are looking for a beginner level flow. I did the 60 minute class, couldn t hear her very well. Probably one of my least favorite classes I ve done on the site.