By esther liss | Thursday, January 18, 2024
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Such a wonderful class on its own, apart from the series.

By Ma. Teresa Salgado | Friday, January 5, 2024
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Love Jackie s practises! Excellent cues! Love going back to basics with Jackie. Grateful!

By Cioaoaji | Tuesday, March 22, 2022
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love

By Kyoko | Friday, February 26, 2021
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Loved this class. Been doing yoga for years but I still learnt from it. Loved the standing twists.

By Em C | Wednesday, December 16, 2020
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A great class. Challenging but do-able for beginners or people coming back to yoga after a long break from it. Jackie gives clear explanations and helpful reminders throughout. During the sun salutation flows, she goes fast enough to push you a bit but not so fast it feels impossible. Your whole body feels great at the end.

By KatyG | Thursday, April 9, 2020
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Took up yoga during the covid-19 lockdown of 2020 and it has been absolutely life saving. Love Jackie s classes, especially the power yoga beginner series. Essential practice during these challenging times. I cannot recommend yoga download enough.

By Amelia W | Tuesday, December 10, 2019
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This was a great class that allowed me to go deeper into poses that I often take for granted after years of practice. I worked up a sweat holding these poses too! I love her message on dealing with challenges in life and having patience. Looking forward to the rest of this series.

By Angela | Saturday, July 27, 2019
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Fantastic class as always! I love the detailed instruction into each pose. I especially appreciate the encouragement and acceptance that Jackie inserts into every class

By Lara Grinevitch | Sunday, May 7, 2017
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I love Jackie s classes.

By soulistayoga | Wednesday, April 13, 2016
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I love this woman. Thank you for bringing me back Jackie. Every word of encouragement and reminder of truth resonated so deeply with where I am in my practice. You have helped me calm down and appreciate the quiet within the challenge. You rock! This class is perfect for beginners and anyone who wants a refresher in patience, strength and honoring the self. Peace and Love

By tmayre | Tuesday, February 9, 2016
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Jackie is one of my favorite instructors for hatha yoga and is making me love power yoga as well!

By Lazette Diaz | Thursday, September 3, 2015
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This has to be my favorite class so far. Thank you for another awesome class Jackie. Namaste.

By dmt72 | Saturday, August 8, 2015
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Another beautiful class. I just love this series and adore your teaching.

Thanks as always

By Martine | Wednesday, July 1, 2015
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This series is perfect! I have been practicing Yoga for years but after a knee injury, I felt I needed to relearn proper foundation and alignment. I love Jackie s words of encouragement as my biggest challenge is accepting where I am in my practice instead of focusing on where I used to be. I do also love that she provides modifications for poses like half pigeon which is not achievable... yet ;)

By Geri | Thursday, June 4, 2015
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Moved onto this second class after a few practices of class 1. I loved it and felt SOOOO good afterwards. Jackie explains everything really well and I feel it has enhanced my practice in studio sessions of Body Balance and PiYo.

By BMart4 | Monday, April 20, 2015
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Great class! It s challenging but a great workout and I feel fantastic after I ve done it. Clear instruction and a nice variety of poses so you feel like your time was used well and you re getting a full workout and stretch.

By Aj | Friday, April 10, 2015
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Where is the supporting pose guide? As a beginner, it makes no sense that there isn t one - because of this, I can t do it!

By Barbara | Monday, April 6, 2015
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This was a great practice. I have been doing yoga for a while but the careful explanations of each pose meant I learned a ton about improving the postures I ve been doing. Thank you!

By jojo1981 | Saturday, February 14, 2015
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I thoroughly enjoyed this class! Excellent pacing and instructions and lots of nice postures for me to work with.

What I loved about this flow is my body stayed warm and Jackie gives you plenty of time to really enjoy each posture.

I am a man and I really like Jackie s yoga style. I have a little bit of a tummy and I would describe myself as very Kapha in Ayurvedic body types so I m often very bloated and tired. However, these power yoga classes feel great. My body warms up and I feel like I m getting a good detox.

Perhaps you could even call this series "Yoga for Kapha Types".

Really enjoying this series and can t wait to try the next part! Thank you so much!

By shiseidosky | Monday, January 26, 2015
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I love Jackie s teaching style, she is one of my favorite instructors. This class was very challenging (long holding poses), but I will definitely be repeating it. Jackie does such a good job of explaining alignment and foundations of yoga, I think everyone who practices yoga should take this class!

By Mia | Wednesday, January 21, 2015
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Jackie is a great instructor! She always helps me feel good about myself. I m not a beginner, but really appreciated the awesome alignment cues.

By Laura Gan | Tuesday, January 20, 2015
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Great follow up to the first one. I am already a day behind and hope to catch up tomorrow with more time. Love the instructor s style.

By NDSYoga | Tuesday, January 20, 2015
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Wonderful power flow! To the earlier post regarding Pigeon, the instructor showed a modification to Pigeon so this was not a missed pose on the other leg. Namaste!