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35 min class (33:20)
$ 6.99
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Morning Power Boost

Jackie Casal Mahrou

Begin your day with movement, intention, and presence. This 30 minute class will boost your energy through mindful flow, breath, strength and length, while giving you space to let go of negativity and move towards your own intentions. Enjoy!

You can play your own music with this class or try Jackie's Spotify playlist below:

Spotify playlist for Morning Power Boost

My Notes