yoga download
Stream Download
60 min class (1:00:00)
$ 7.99
Stream Download
60 min class (1:00:00)
$ 6.99

HardCORE Yoga™ 2 - Balance & Flow

Jackie Casal Mahrou

Come to your edge and activate your deep core muscles with this challenging class that combines flow, deep core work, single leg balancing, arm balancing, and handstands. Jackie challenges your physical body while encouraging you to meet your edge with a sense of grace and equanimity.

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

My Notes