Practical Power Flow

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35 min class (34:12)	JOIN TO PLAY	ADD TO CART $ 6.99

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Practical Power is a vinyasa flow designed to build strength, stability, and control that supports both your yoga practice and everyday life. Expect to flow through our sun salutations a few times with opportunities to modify or level up as you go. Come ready to move with purpose, connect with your breath, and discover that real power starts from the inside out.

Abs / Core Strengthening Strengthen & Tone Vinyasa Yoga What's New App

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