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35 min class (36:00)
$ 6.99
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Flow to Let Go (Emotional Reset)

Mary Baker

This is a space to release - physically and emotionally. As you move with your breath, you'll be invited to soften, let go of what you don't need, and create a little more space in both your body and your mind. A slow-flow style practice with options for a more relaxed approach or to add in slow vinyasa flow, you can make this exactly what you need in this moment.


My Notes