yoga download
LOGIN
VIEW
CART

Top Rated Classes

Check out our most popular classes! Below is a listing of all our online yoga classes with a 5-star rating.

CLASSES YogaDownload
Content Partner
MEDIA TYPES Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.87
based on 145 reviews

Morning YogaMultiple Lengths

Morning Motivation Yoga

Jackie Casal Mahrou

Start your morning off with a little inspiration, motivation, and movement. This morning stretch and flow class will energize your body and awaken your spirit so you can set yourself up for a great day!

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

**This class is also part of our Beginner's Journey Series!

VIDEO AUDIO

Level
All Levels

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 134 reviews

Power Yoga32 mins

Get Up and Flow

Jackie Casal Mahrou

Start your day off with breath and movement. This class is designed to help you get your body moving and energy flowing first thing in the morning. As you move through simple Sun Salutations and heart opening postures, Jackie encourages you to ground yourself in gratitude and connect with your highest intentions for your day.

VIDEO

Level
Intermediate

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.89
based on 102 reviews

Hatha Yoga35 mins

Neck, Shoulders and Back Therapy

Elise Fabricant

This class offers a gentle sequence to unravel tension and pain in your neck, shoulders and upper back. You can use this class as a remedy to the sedentary and computerized life-style of the modern age. You will feel loose, relaxed and enlivened after this session!

VIDEO

Level
All Levels

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 99 reviews

Vinyasa Yoga29 mins

Morning Movement

Kylie Larson

This is the perfect class to wake up and start your day with movement. It's all about working out the kinks, stretching and feeling good. This class will move you as you spin in all directions; front to back, side to side and twisting. You will wake up your hamstrings, shoulders and hips. Since it's just about 30 minutes you can do this right when you roll out of bed, before hitting the shower! I hope you enjoy it!

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
Blocks
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.98
based on 88 reviews

Hatha YogaMultiple Lengths

Heavenly Hip Openers

Jackie Casal Mahrou

This class will leave you feeling WIDE OPEN! Jackie begins class with warming postures to build heat for deep stretching and then guides you through long, focused holds of deep postures to open and lengthen the many muscles that connect to your pelvis. This class will increase your flexibility, melt away muscular tension, and calm your mind.

VIDEO AUDIO

Level
All Levels

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.87
based on 87 reviews

Hatha YogaMultiple Lengths

Gentle Hatha Yoga 5 - Deep Release

Jackie Casal Mahrou

The fifth in our highly regarded series, this Gentle Hatha class is for any level of practitioner that is looking for deep relaxation and inspiration. Jackie invites and encourages you to free yourself from stressful clutter in your mind as well as tension in your body through deep hip opening postures, breathing, and balancing.

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

VIDEO AUDIO

Level
All Levels

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 77 reviews

Vinyasa Yoga1 hour 5 mins

Love to Flow!

Jackie Casal Mahrou

If you LOVE to FLOW then this is the class for you!

Jackie guides you through a heat-building Vinyasa that will awaken your entire body while giving you space to explore postures such as Handstand, Hurdler Pose (Eka Pada Koundinyasana), Flying Crow (Galavasana) and more! This class is not about physical alignment or long holds of postures (even though both ARE important), but rather about practicing a moving meditation and embracing wisdom in action. Enjoy!

VIDEO

Level
Adv. Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.82
based on 77 reviews

Restorative Yoga24 mins

Quicky Stretch & De-Stress

Celest Pereira

Having one of those days? This FREE restorative class will quickly help you de-stress, stretch out your body, and relax your mind. Through slow, deep breathing and stretching, you can relax your physiology and bring the energy of the body back down which will help your mind get centered and feel connected again.

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
Block
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.95
based on 76 reviews

Beginner Yoga50 mins

Foundations of Yoga

Jackie Casal Mahrou

This is a perfect class for those brand new to yoga, or those looking to deepen their practice through a focus on alignment. Jackie guides you through basic yoga postures including lunges, single leg balancing, and seated stretching that will help you increase your flexibility and strength as well as gain an understanding of what yoga is all about.

VIDEO

Level
Beginner

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.98
based on 74 reviews

Vinyasa Yoga46 mins

Yoga Body Buzz

Jackie Casal Mahrou

This flowing and grounding class will give you a natural high! Jackie guides you through a warming and well-rounded practice that combines balancing, twisting, and flow to help increase your focus, get your blood flowing, and lengthen and strengthen your entire body. Through it all you are invited to connect your body, mind, and spirit so that you can feel like your most powerful self.

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 75 reviews

Hatha Yoga39 mins

Nighty Night, Don't Sleep Tight

Kylie Larson

Release the day's stress with this mellow, stretchy class. We hit the shoulders and the hips mainly since this is where people usually are holding onto tension. This class is gentle and relaxing on the body and while this class is not necessarily Yin or Restorative, it has both properties. You will practice some Yin poses with long holds and also be put in restorative positions. One word to describe this class is "Ahhhhh."

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
Blocks
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.85
based on 71 reviews

Hatha Yoga35 mins

Yoga to Unwind

Kylie Larson

This is the perfect class to do at the end of the day or after a workout, run, or cycle. You will open up the hips, quads, and hamstrings, and do some gentle twisting to rinse tightness and stress away. This a well-balanced and relaxing flow that you will want to return to time and time again.

VIDEO

Level
All Levels

Intensity
Everyday Namaste

Props
Block
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.89
based on 66 reviews

Power Yoga32 mins

Mojo Flow 1

Kristin Gibowicz

Feeling stuck? Increase your mojo with Kristin's non-stop, heart-pumping flow! Sometimes you just need to stop swimming against the current and allow yourself to flow with the tide. Rejuvenate and recharge to become a brighter and lighter you in just 30 minutes.

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.91
based on 65 reviews

Beginner Yoga50 mins

Beginner Power Yoga 1 - Foundation

Jackie Casal Mahrou

The Beginner Power Yoga Series is a five class series that progressively teaches the basics of power yoga, an energetic and empowering style of yoga that involves breath, movement, strength, and flexibility. This series is perfectly paced for those brand new to power yoga, as well as those looking for a refresher on postural alignment. By the fifth class you will feel like a power yoga pro!

Beginner Power Yoga 1 is all about building a strong power yoga foundation by learning safe physical alignment, deep breathing and flow. You will learn the basic Sun Salutations (Surya Namaskar A & B), Chaturanga pushups, and single leg balancing postures in great detail as you are encouraged to focus, breath deeply, and connect to your power.

VIDEO

Level
Beginner

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.95
based on 65 reviews

Vinyasa Yoga30 mins

Freedom Flow

Jackie Casal Mahrou

Free your mind and body with this challenging, warming, and flowing vinyasa class focusing on twisting, balancing, and lengthening. You will flow through creative Sun Salutation sequences that will prepare you for a peak balancing series of Parivrtta Ardha Chandrasana (Revolved Half Moon), Reverse Dancers, and Parsva Bakasana (Side Crow). Throughout class Jackie invites you to become aware of your repetitive thoughts so you can free yourself from the patterns that hold you back from pure freedom.

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
Optional strap
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.91
based on 64 reviews

Detox40 mins

Twist it Out Detox Flow

Celest Pereira

This class incorporates specific poses designed to get your blood flowing and detoxify your body. We'll move through an active flow and do lots of yummy twists while breathing deeply to invigorate our bodies and minds. Practicing this class regularly will make a difference in your overall health - you'll glow from the inside out!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.89
based on 63 reviews

Bhakti Yoga45 mins

Short, Sweet, & Powerful Flow

Christen Bakken

Are you limited on time, but know you would benefit from some intentional movement? This class is for you. Build components to fly in this fun, heartfelt sequence. We will focus our work on the hips, hammies, and shoulders. The practice will culminate by adding balance to our work. This class is sure to get the blood pumping and the heart singing!

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
Optional strap
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.96
based on 62 reviews

Vinyasa Yoga22 mins

Quick Energy Flow

Claire Petretti Marti

Only have 20 minutes but want to flow, sweat and feel invigorated? This fast FREE class will warm your entire body, igniting your energy and clearing your mind of any clutter. Salute the sun, twist, balance and play with Shiva squats. *No Savasana included but add your own if you have 5 extra minutes!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.83
based on 62 reviews

Yin YogaMultiple Lengths

Yin Yoga

Elise Fabricant

This is a very slow, gentle, centering yoga practice that incorporates passive resting poses done on the floor. Unlike most yoga classes that include dynamic flow poses (yang), Yin yoga works to dramatically increase flexibility and enhance the energy distribution through the body by holding poses for long periods of time. It utilizes postures that rehabilitate connective tissue in the spine, low back, hips and thighs, and are deeply rejuvenating.

Teaching Yin Yoga is an artform and Elise's teachings through this class are just that. This class is suitable for all levels of ability.

VIDEO AUDIO

Level
All Levels

Intensity
Ahhhhhh

Props
Block or blanket
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.95
based on 61 reviews

Hatha Yoga23 mins

Daily Decompression

Jackie Casal Mahrou

This class will help decompress your spine, increase mobility, and relax your mind. You will move through postures that elongate your spine, as well as postures that open your chest, shoulders, neck, and hips. This class is great for an evening unwinding, or really any time of the day that you need to loosen your body and free your mind.

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.83
based on 60 reviews

Power YogaMultiple Lengths

HardCORE Yoga™ 2 - Balance & Flow

Jackie Casal Mahrou

Come to your edge and activate your deep core muscles with this challenging class that combines flow, deep core work, single leg balancing, arm balancing, and handstands. Jackie challenges your physical body while encouraging you to meet your edge with a sense of grace and equanimity.

*Please note that there is not an accompanying pose guide for the audio version of this class, but you won't need it as it is super easy to follow!

VIDEO AUDIO

Level
Adv. Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.86
based on 59 reviews

Power Yoga32 mins

Interval Strength Yoga

Kristin Gibowicz

Get moving to this heart-pumping flow using your own body weight for resistance. A perfect 30-minute workout that torches calories, increases flexibility, grounds the mind with breath coaching, and moves energy leaving you feeling exhilarated and ready to face the rest of your day! If you liked Kristin's Mojo Sculpt Flow classes, you'll love this one!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.84
based on 59 reviews

Yoga With Weights30 mins

HardCORE Yoga w/ Weights™ 30 min Bootcamp

Becca Riopelle

Looking to build your way up to Becca's crazy-hard 60 min classes? We designed this class to give you a great and intense workout, but in only 30 minutes so it's more accessible if you're just starting out with weights classes or adding cardio to your yoga practice. This class is also perfect if you love the longer lengths, but are short on time. You'll still get an excellent blend of toning, stretching and cardio all rolled into one rockin' 30 minutes session.

If this is still a bit too much you could always start with Becca's 20 min Mini Bootcamp Class and then work your way up from there to this 30 min class. 45 min Builder Bootcamp coming soon!

*please note this class was previously titled "30 min Builder Class".

VIDEO

Level
Adv. Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.98
based on 57 reviews

Bhakti Yoga50 mins

Flow for a Grateful Heart

Christen Bakken

Every season is a great season for gratitude. In this well-rounded sequence, we will shift and move energy with a balance of forward folds, twists, and side-bends. We will balance on one leg and on our hands, only to conclude with an offering of the heart in a strong back-bend series. While a grateful heart may arrive on one breath and leave on the next, we will create collective energy honoring the space of abundance and freedom and remember that all of this is physical and spiritual practice, not perfect. Expect to move and be moved.

**This class is part of our 7-Day Heart Opening Program!

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
Optional block
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.96
based on 54 reviews

Hatha Yoga43 mins

Slow and Relaxing Yoga

Jackie Casal Mahrou

This slow, simple, and relaxing Hatha yoga class will leave you feeling loose, light, and calm. Jackie guides you through a full spectrum of yoga postures to give you a complete body stretch and allows you time in each pose to find ease and depth. Throughout class Jackie encourages you to keep your mind present and breathe deeply so that you can find true inner peace and quiet.

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
Optional Strap
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.92
based on 55 reviews

Power Yoga29 mins

Busy Day Flow

Jackie Casal Mahrou

Our busiest days are the most important days to squeeze in a yoga class! Do yourself a favor and make time for this short and sweet flowing class today. You will be thankful that you did.

This class gives you a little bit of everything in just 30 minutes. Jackie begins by leading you through warming Sun Salutation A & B with variations, and then guides you into deeper postures such as Humble Warrior and Crow Pose (Bakasana). You will finish with a standing balancing posture to invigorate you, and a few floor postures to ground you. This class will work for you any time of day. Enjoy!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 52 reviews

Hatha Yoga59 mins

Gentle Hatha Yoga 6 - Relax & Renew

Jackie Casal Mahrou

This class is designed for any level of practitioner that desires a slower paced, relaxing, and inspiring yoga class. Jackie guides you through a series of gentle and stress relieving postures for your entire body, while inviting and encouraging you to let go of tension so you can feel a renewed sense of energy.

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.97
based on 51 reviews

Beginner Yoga29 mins

Beginner Yoga Quickie

Jackie Casal Mahrou

This short but sweet class is perfect for first timers or beginners! Jackie slowly guides you through foundational yoga postures such as Downward Facing Dog, Triangle Pose, and several others while explaining form and breath. This gentle and encouraging class will leave you wanting more!

VIDEO

Level
Beginner

Intensity
Everyday Namaste

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.96
based on 51 reviews

Vinyasa Yoga55 mins

Yummy Yoga Flow

Claire Petretti Marti

Are you craving that yoga high, but just don’t have the time for a full-length practice? This well-rounded, dynamic Vinyasa flow class will leave you feeling happy, relaxed and blissful. Through creative sequencing, you’ll challenge your strength and balance, open your hips, hamstrings, and heart, and settle into your moving meditation. Yummy!

VIDEO

Level
Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.80
based on 51 reviews

Power Yoga1 hour

Simple Power Vinyasa Flow

Dana Damara

A yoga class designed for any level of practitioner beyond beginner that will leave you feeling energized and ready to take on your day. Here, you'll find the perfect balance between effort and ease. Focus on your breath and leave your day and your worries behind!

Special thanks to Yoga Tree Mission in San Fransicso for allowing us to shoot this video in their beautiful space.

**This class is also part of our Beginner's Journey Series!

VIDEO

Level
Adv. Beginner & Up

Intensity
You'll Feel It

Props
None