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40 min class (38:28)
$ 6.99
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Yin Yoga for Energy and Clarity

Caitlin Rose Kenney

When you're feeling depleted it's important to give your body and mind space to recover. The yin poses in this class work with your body's innate intelligence to recharge by working with the kidneys, gently detoxing the spinal column, and enhancing blood flow to the internal organs.

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