yoga download
Stream Download
35 min class (34:18)
$ 6.99
Stream Download

Balancing Yin & Yang

Caitlin Rose Kenney

This class offers a balance of yin and yang with both Vinyasa Flow and Yin Yoga. Begin standing to build strength and grace then slow down in longer holds to release your fascia. Feel the power of both yang and yin practice in this class and promote balanced wellbeing.

My Notes