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40 min class (38:06)
$ 6.99
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Regenerating Vitality: Yin

Caitlin Rose Kenney

This Yin Yoga class offers leg stretching, twisting and mindfulness to replenish your energy stores. Learn how to conserve your energy, harmonize your chi flow and recover from daily stresses. A strap is required for this practice. Additional props recommended: blanket, blocks, and bolster.

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