Yoga is much more than simply putting your body into certain positions. It is an ancient and ever evolving way of being and understanding life. Join Bhavani Maki, author of The Yogi's Roadmap: The Patanjali Yoga Sutra as a Journey to Self Realization, in this 5-part series on how yoga philosophy applies to modern life, and how it has the potential to teach us how to have healthier, happier, more harmonious lives.
While the techniques and physical benefits of Yoga are highlighted and focused upon in the West, little guidance has been offered in how to to integrate these practices with our emotions and psychology. A defining ancient text in Yoga Philosophy, the Patañjali Yoga Sutra is recognized as the definitive guide of yogic thinking, and in offering perennial wisdom in navigating life’s challenges through the cultivation of wisdom gained through yoga.
The Yoga Sutras are considered to be the map of the yogic experience and journey. Revealing the deeper underlying nature of our being, these teachings can help us to proceed with confidence, clarity, and efficacy. Bhavani delivers the key concepts and teachings of the Yoga Sutras, in the 5 relatable and easy to understand talks in this program. Her unique and contemporary insights into the Patañjali Yoga Sutras, reveals that deep, personal inquiry through yoga, is a path toward your own true spiritual awakening.
Whether you've been practicing yoga for years, but stayed focused on the physical part of the practice, or are merely curious about yoga philosophy, this program, suitable and beneficial for all for all levels.
Introduction to the Patanjali Yoga Sutra
The Science and Art of Yoga
The Patanjali Yoga Sutra: The 5 Thought Processes
How Yoga Works: The Patanjali Yoga Sutra
The Patanjali Yoga Sutra: Self-defeating Attitudes
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