The Patanjali Yoga Sutra: Self-defeating Attitudes

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Bhavani Maki

The Patanjali Yoga Sutra: The 5 Klesha, or Self-defeating Attitudes

According to Sage Patanjali, our greatest challenge is our addiction to problems and that we constantly miss the point. Once we understand the nature of the five root afflictions we can learn to appreciate them as opportunities for growth.

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rating Rating: 4.50
based on 15 reviews

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INSTRUCTOR

Bhavani Maki

How Yoga Works: The Patanjali Yoga Sutra
Introduction to the Patanjali Yoga Sutra
The Science and Art of Yoga
The Patanjali Yoga Sutra: The 5 Thought Processes
Fearless Love: Backbending into Freedom

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Customer Reviews

Average Rating:4.50 rating based on 15 reviews

By nomaddchef | Thursday, December 29, 2022
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super

By Ann | Saturday, September 26, 2020
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Interesting. Not an active yoga class.

By kimber | Friday, September 25, 2020
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This patanjali yoga sutra sparked my interest to learn more. Very insightful thanks so much!

By AFT | Thursday, September 24, 2020
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I did not realize there were teachings like this available on yoga download. This was so different but so enlightening. I likely would not have discovered this class on my own.

By Alice | Wednesday, September 23, 2020
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Appreciated the mental instead of physical side on day 3 of the 2 week challenge. Glad I did this at the end of my day (today was trying) so I could work through everything mentally. Seems like my path to change is going to take a little longer and be a little less straightforward that I would like. But I ll get there.

xhixhi commented on this review

got it

By EE | Wednesday, September 23, 2020
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This session was certainly thought provoking and I m glad that I chose it on Day 3 of this challenge as someone who has not practiced yoga in several years.

By Mikayla | Wednesday, September 23, 2020
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I expected some movement or mindful breathing with this class but nonetheless still a good way to wind down before bed.

By Danny | Wednesday, September 23, 2020
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Not my cup of tea.

xhixhi commented on this review

i see

By Sarah | Wednesday, September 23, 2020
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Interesting and thought provoking

By Anneli | Wednesday, September 23, 2020
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This was a very informative talk. Helpful reminders of the challenges we all face as humans, and the power of yoga. (2 wk challenge day 3)

By Sunny Dog | Wednesday, September 23, 2020
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Lots of information very quickly. Perhaps I was not in the right headspace but as soon as I pondered one point we were off to a new one and I got lost.

By myllil | Wednesday, September 23, 2020
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This was my first YDL listening lesson instead of movement practice. I hope to work more lessons like this one into my routine. Thank you for the opportunity

By Raino | Wednesday, September 23, 2020
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Day 3 of the 21 day challenge. I am fairly new to yoga so I found this very interesting and informative.

By Friendly Earth Herbals | Wednesday, April 10, 2019
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Super detailed yet accessible message delivered with such warmth by a beautiful yogini. She brings the teachings of Patanjali to life through chanting the sutras that she illuminates making the teachings relevant to modern life. Her voice is so pleasant to listen to and I really got a LOT out of this video.

bhavanimaki commented on this review

Thank you so much for taking the time to leave a review. The Yoga Sutra are such a rich topic that provide profound insights into how we can extract the most potent benefit from not only Yoga, but the human experience. Feel free to visit my website bhavanimaki.com for more of my offerings. I offer online talks, education, my book The Ypgi’s Riadmap as well as workshops and trainings on my home island of Kaua’i and on the mainland. May our paths cross someday soon. 🙏🏼

By Marko S | Wednesday, February 13, 2019
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