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Yoga with Les

Yoga with Les is a vinyasa/flow yoga practice. Les is one of San Francisco’s most popular and sought after teachers around the world. Les’ videos are filled with all the basic technique and alignment cues you will need to get your yoga practice started. They are also filled with lots of variations and occasional longer sequences to challenge the more seasoned practitioner.

The prana (life force) comes from within. So be prepared to sweat and let the rasa (the sap and the juice) flow freely. Les’ studies and ceremonies are steeped in Forrest tradition, having completed Ana Forrest’s teacher training. Les has also assisted Ana’s teacher training and studied many additional hours with her. Also, Les has completed several trainings with Tias Little and has learned much of his alignment and technique cues from Tias, as well as a firm foundation in the 8 Fold path of Buddhism which compliments the asana practice with a sense of grace and elegance that allow you to take classes whatever your yoga experience and whatever traditions you have in your own life. Les pays careful attention to weave in the 8 limbs of yoga and keep the traditional styles and intentions of yoga a part of his classes while making great strides into opening a window into our global cultural shift.

Les’ yoga will give you an opportunity to heal your heart and laugh, cry, dance and just let go. Some classes flow freely, while others will explore holding postures a bit longer. Many classes have music. Most of all, is that in Les’ classes, you have an opportunity to modify and do what you need to do in order to take care of your practice and that in learning to take better care of yourself, you can then take better care of those around you and they might then take better care of those around them.

“What I’m teaching comes from my studies and how I incorporate that into my body and my spirit. My voice should only be a guide for you to explore your body and spirit and that the voice of your spirit will speak more clearly than anything I would ever have to say” says Les.

CLASSES YogaDownload
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MEDIA TYPES Video
Audio
Audio with Slides

YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.67
based on 12 reviews

Power YogaMultiple Lengths

Yoga with Les Leventhal - Bundle 5

Les Leventhal

See below for descriptions and thumbnails of the four classes in this bundle.

Les Leventhal class 17
Class 17 - Sun Salutations
Great for morning practice, wake-up flow and energizing yet soothing for jetlag. 30min.


Les Leventhal class 18
Class 18 - Intermediate Vinyasa
30 minutes of fun filled sweaty vinyasa with lots of creative variations. 30min


Les Leventhal class 19
Class 19 - Forward Folds
Excellent class for night time or if you’re feeling a little too much shakti in your day. 45min


Les Leventhal class 20
Class 20 - All Levels Vinyasa
A full hour of flow. Let go flow with Les. 60min.

"Yoga with Les is always an invitation into the unexpected and the unimaginable spaces in my practice; more like a dish of salted caramel ice cream topped with fresh unsweetened whipped cream." ~ Megan Windele

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.67
based on 9 reviews

Power YogaMultiple Lengths

Yoga with Les Leventhal - Bundle 4

Les Leventhal

See below for descriptions and thumbnails of the four classes in this bundle.

Les Leventhal class 13
Class 13 - Upper Body
This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. 30min.


Les Leventhal class 14
Class 14 - Arm Balancing
Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. 30min


Les Leventhal class 15
Class 15 - Side Stretching | Side Bending
Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. 45min


Les Leventhal class 16
Class 16 - All Levels Vinyasa
A full hour of flow. Let go flow with Les. 60min.

"Yoga with Les is always an invitation into the unexpected and the unimaginable spaces in my practice; more like a dish of salted caramel ice cream topped with fresh unsweetened whipped cream." ~ Megan Windele

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.69
based on 8 reviews

Power YogaMultiple Lengths

Yoga with Les Leventhal - Bundle 3

Les Leventhal

See below for descriptions and thumbnails of the four classes in this bundle.

Les Leventhal class9
Class 9 - Prana-Shakti Flow (Intermediate Rigorous Flow)
Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. 30min.


Les Leventhal class 10
Class 10 - Yoga for Abs
30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. Mixed in are some reclining twists and bridges. 30min.


Les Leventhal class 11
Class 11 - Side Stretching | Side Bending
The side body's where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. 45min.


Les Leventhal class 12
Class 12 - All Levels Vinyasa
A full hour of flow. Let go flow with Les. 60min.

"Les provides me with the instruction and space to go inside myself and find the joy, the grief, the triumphs, and the struggles; letting that all go and returning to the world with an open heart to be of better service to myself and others. " ~ Joe Thompson

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.80
based on 5 reviews

Power YogaMultiple Lengths

Yoga with Les Leventhal - Bundle 2

Les Leventhal

See below for descriptions and thumbnails of the four classes in this bundle.

Les Levanthal class 1
Class 5 - Shoulders
An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. 30min.


Les Levanthal class 1
Class 6 - Yoga Basics
A great level 1 yoga flow class for newbies or advanced practitioners looking for more focus on alignment and technique rather than lots of flow. 30min.


Les Levanthal class 1
Class 7 - More Backbends
An all levels flow class focusing on 4th Chakra, Anahata Chakra, cultivating compassion, wisdom and stability. 45min.


Les Levanthal class 1
Class 8 - All Levels Vinyasa Class
A full hour of flow. Let go flow with Les. 60min.

"Les' passion for bettering the world by teaching us to take our practice off our mats and into the unknown is positively contagious! His energy, compassion, and intuitive nature is just incredible to be around! " ~ Goldie Kaufenberg

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.90
based on 21 reviews

Power YogaMultiple Lengths

Yoga with Les Leventhal - Bundle 1

Les Leventhal

See below for descriptions and thumbnails of the four classes in this bundle.

Les Levanthal class 1
Class 1 - Hips and Hamnstrings
An all levels vinyasa class focusing on hip openers and hamstrings. 30min.


Les Levanthal class 1
Class 2 - Twists
An all levels vinyasa focusing on twists to free the lower back and spine. 30min.


Les Levanthal class 1
Class 3 - Backbends
An all levels vinyasa class that which safely explores heart openers and back bends. 45min.


Les Levanthal class 1
Class 4 - All Levels Vinyasa
A full hour of flow. Let go flow with Les. 60min.

"Yoga with Les is magic - it's my workout, my temple, my heart and my soul. Les has the ability to be calming, energizing and inspiring all at the same time. From him I learn to open my mind, be of service to myself and others, laugh and also cry." ~ Rebecca Weill

VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
None