** This program is FREE with our unlimited subscription membership options! **
Metamorphosis is the symbolic journey from caterpillar to butterfly. One form must relinquish itself that another might emerge. In this 5-class yoga program, you will practice emergence physically, mentally, and spiritually.
This program will inspire you to evolve both on your mat and improve your practice, and also off of your yoga mat in how you carry and perceive yourself. The key qualities of a metamorphosis journey are explored, from the inception of wanting to evolve, to waiting patiently for things to transform, to first taking flight, to embodying your new form, and then finally owning and celebrating it. Each step of the journey is valuable and beautiful , and each class in this series allows you time to experience each part of the process. If you are feeling stagnant or stuck in your life or in your yoga practice, this program will inspire evolution and progress.
The Hatha and Vinyasa yoga classes in this series all have an inspirational message and are between 30 and 60 minutes long. This series is suitable for those with some yoga experience and there is a healthy balance of physical challenge and energetic inspiration throughout.
Kristin Gibowicz is a Denver-based yoga teacher whose goal is to improve the quality of people’s lives. Her classes aim to liberate students both mentally and physically and leave them in a better place.
Are you feeling ready to transform into an evolved version of yourself? Enjoy being supported by these classes to get you there, while staying present with the magic of the process.
Metamorphosis: Slow With Soul
Metamorphosis: Beauty in the Waiting
Metamorphosis Flow: Taking Flight
Metamorphosis Flow: The Becoming
Metamorphosis: The Butterfly Effect
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