Change your body, change your thought process, change your life!
Our HardCORE Yoga Program is a 4-week intensive workout program designed for experienced yoga students, athletes, or anyone looking for a super-intense power yoga home workout. This program is hard, it will get you into incredible shape, and you will see results.
The HardCORE Yoga Program consists of weight training workouts, cardiovascular exercise, and yoga classes designed to build lean muscle tone, increase stamina and cardiovascular health, and stretch and lengthen every muscle group. This program offers an unparalleled variety of workouts and classes that will keep your muscles confused, your workout well-rounded, and you from getting bored.
You have purchase this program before. The individual items for this program can be downloaded from your orders.
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Rating: 5.00based on 4 reviews
I loved this set of classes (although I never really followed the schedule)!
love this program. Keep repeating it now and then with a week or two off in between. One suggestion - update it to include some awesome core sessions that have been added since this program was created. Power to the Yogis by Pradeep for example is a good add on. And there are others too!
Great but being able to print off the calendar would be good???
Marilyn commented on this review
I agree! Let us print the calendar!
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