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Sanity Sanctuary

We here at know how hectic life becomes during holidays, and well, anytime of year! Sometimes you could really use a shot of adrenaline or a warm blanket and a teddy bear to make it through. At the very least, you could use a rejuvenating yoga class or a calming meditation practice. to the rescue! We’ve compiled a special collection of fifteen of our top classes with your favorite instructors to help you find relief and refuge during life's most hectic and chaotic times. Maintain your sanity with daily doses of yoga and/or meditation to combat fatigue and stress.