** This program is FREE with our unlimited subscription membership options! **
Ready to sweat and get toned? This upbeat 6-Day Barre Bootcamp with Erin Wimert will have you feeling noticeably stronger, in just one week!
Barre is an exercise form that fuses together elements of ballet, yoga, and Pilates. Expect low-impact, yet high-intensity movements that will tone your body.
This program is accessible and beneficial for everyone, regardless of your previous experience with Barre or equipment. You do not need to have a special barre in your home to enjoy these classes, and a simple chair is all you need.
This cohesive program will keep you accountable to get into optimal shape and stay on track while teaching your fundamentals of this engaging and demanding practice. Barre is challenging in all of the best ways! The classes target muscles in very specific ways that aren't necessarily used in everyday movement. You'll not only learn a new form of movement but will also discover and strengthen new muscles in your body, you may have never exercised before.
Erin Wimert is an expert Barre teacher who has been teaching for over a decade. She will guide you to your edge while also educating you on how to practice Barre safely and effectively. If you're a yoga practitioner, who likes to mix up your routine sometimes, Barre is a very complementary practice to yoga.
Like most physically demanding practices, a rest day is important, so this 6-day Bootcamp is perfect for a full week's fitness regimen. Classes are all between 30-50 minutes, so you'll be able to fit your daily class into your schedule.
Are you ready to get toned, sweat it all out, and achieve a new level of strength? Challenge yourself for a week!
Meet Me at the Barre
Raising the Barre
Grin and Barre It
Barreless Barre Burn
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Rating: 5.00based on 2 reviews
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