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Sugar Free Banana Nut Cupcakes With Banana Cream Frosting

Posted on 5/18/2016 by Conscious Cleanse in The Conscious Cleanse Recipe Dessert 80:20 Sugar Free Banana Cupcakes with Coconut Cream Frosting

Having a little one myself, I want to feed her the very best. She has allergies like I do, but can’t do most nuts or seeds, which makes things much harder. The recipe below is one that I truly believe can work for most kids with allergies–no nuts, seeds, grains, eggs, sugar and very little fruit.

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Dairy Free Coconut "Yogurt" and Vanilla Chia Jam

Posted on 5/11/2016 by Conscious Cleanse in conscious cleanse Recipe Jules Peláez Dairy Free Coconut “Yogurt”

For the longest time, I ate yogurt for breakfast thinking that I was doing the “right thing.” What I didn’t realize, was that most of the “healthy yogurt” I was eating was not only filled with sugar, it was also causing me some unwanted side effects.

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Lemon Ginger Switchel

Posted on 5/4/2016 by Conscious Cleanse in conscious cleanse Conscious Cocktail Recipe Lemon Ginger Switchel Vodka

We’re in celebration mode (find out why here) and that means it’s Conscious Cocktail time! Who’s thirsty?

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Recipe: Spring Smoothie Trio

Posted on 3/30/2016 by Conscious Cleanse in Smoothie Recipe conscious cleanse Spring cleanse Recipe 5 ingredientsipe

We’re gearing up for the next online Conscious Cleanse and that means it’s time to ramp up our repertoire of green smoothies! This trio of smoothie recipes came about one morning while we sat dreaming of spring. Just look at the color of these beauties! So inspiring! And so springy! Don’t ya think?

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Salted Date Caramels

Posted on 3/21/2016 by Conscious Cleanse in conscious cleanse 80:20 recipe Recipe Dessert Sea Salt Caramel

Sea salt and caramel. One of the food world’s best combinations. Ever! As the Easter/Passover season approaches, we’re seeing store shelves lined with not-so-good for you crap…ahem…we mean “treats.” So we knew it was time for an 80:20 dessert!

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Almond Butter Cups

Posted on 3/7/2016 by Andrea Ferretti in Gluten Free Andrea Ferretti Vegan Recipe Almond Butter Cups Dessert

This delicious recipe combines Jason’s love for chocolate with everyone’s love for the peanut butter cups of our youth. Instead of peanut butter, they’re made with almond butter. Instead of sugar, they’re sweetened with agave. Boom! You’ve got a recipe makeover you never knew you needed, just in time for Valentine’s Day.

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Spiced Pear Warm Winter Smoothie

Posted on 2/23/2016 by Conscious Cleanse in conscious cleanse Green Smoothies Recipe Spiced Pear Cashew Milk

There’s snow on the ground in Boulder today which makes today’s post so apropos! We often hear cleansers talk about shivering to the bone after sipping on a frosty green smoothie during the winter months. The feeling can be, well, quite chilling to say the least.

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Mexican Haute Chocolates

Posted on 2/12/2016 by Conscious Cleanse in conscious cleanse Dairy Free Vegan Jo Schaalman Mexican Chocolate Valentines Day Recipe

Hello my name is Jo and I’m a Chocoholic. I’m not ashamed to say that I walk down the chocolate aisle pacing and drooling on a very regular basis.

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