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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Yoga with Style
On January 23, 2024 in
New Classes & Programs
by
YogaDownload.com
Are you ready to mix it up on your mat? Yoga fusion classes run the gambit of combining yoga with weights, barre, Pilates, HIIT, cardio––the variety is part of the fun! These special classes emphasize getting stronger, but also staying flexible. Whether you are short on time but want to fit in your fitness and your yoga or whether you get bored easily, we’ve got some awesome classes for you.
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Tagged With:
fusion yoga
,
yoga styles
5 Powerful Fusion Yoga Hybrid Workouts to Try
On February 12, 2019 in
Yoga
by
Amy Cavill
You can get into your best shape by combining yoga with other fitness workouts and routines. Yoga hybrid workouts have become all the range as of late, as an active lifestyle is becoming more and more popular. As it’s becoming more apparent the benefits a regular yoga practice can give you, there’s more ways to incorporate it into your regular workout. Here are some ways you can combine yoga poses with other fitness methods, to get into the best shape you can and move in more ways! If you’re adding a few moves to your regular workout, or adding some weights or dance moves into your yoga practice, there’s a yoga hybrid out there for you. Mixing it up can increase your endurance, strength, and most of all make your practice fun. Here are five unique fusion yoga forms, that are worth giving a try! Anti Gravity Yoga If you’ve ever fancied yourself a bit of an acrobat, aerial yoga is the hybrid for you.
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Tagged With:
Aerial Yoga
,
Amy Cavill
,
Fitness Yoga
,
Fusion Yoga
,
HIIT Yoga
,
Spin and Yoga
,
SUP Yoga
,
Yoga Workouts
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