LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Beginner Yoga Classes
Meditation
FREE Online Classes
Programs
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Featured Teachers
Teacher's Corner
Music
Browse All Music
Electronic Music Sessions
Artists
RETREATS
THE SCOTTISH CASTLE 2023
TULUM, MEXICO 2023
MALAGA, SPAIN 2023
KOH SAMUI, THAILAND 2024
EXPLORE
ARTICLES & RECIPES
20 MINS TO GET OM
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
The Art of Aging Gracefully
On August 27, 2012 in
General
by
Diane Sieg
After working in the emergency room for 23 years, the health and fitness field for 25 years, and life coaching for 15 years, I have had plenty of opportunity to work with people who were not aging so gracefully. Today, 60,000 baby boomers turn 60 every day! We are the largest percentage of the population, and continue to live longer. I just want us to continue to live stronger as well. With that in mind, here are my top 10 ways to age gracefully from the inside out:
Read More »
Tagged With:
10 ways to age gracefully
,
yoga and aging
Search
Categories
Astrology (74)
General (803)
Healthy Recipes (405)
New Classes & Programs (398)
Yoga (197)
Yoga For Athletes (1)
WRITE FOR US