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Yoga, health, wellness, and recipes from YogaDownload.com


Why YogaDownload's A Perfect Solution For Traveling & Yoga On The Go
Why YogaDownload's A Perfect Solution For Traveling & Yoga On The Go
This guest post was originally published on yogi Whitney Reynolds' blog, MoonWanderings. I am just finishing up my two week trial with YogaDownload. Here are my thoughts on my experience, what I enjoyed, and who I think would make a good fit for this platform. Week 1: Decision Paralysis The first week at YogaDownload can be overwhelming. There are so many choices of classes and programs to choose from. It is really difficult to decide where to begin.

Yoga on the Go
Yoga on the Go
If you ever say you just can’t squeeze in time for yoga because you’ve got too many other things to do like work, family, or Netflix, we say yes you can! If you ever think, if I can’t practice yoga for at least an hour, it’s not worth my time. We say, yes it is! If you believe committing only thirty minutes a day to yoga wouldn’t really make a difference. We say, yes it does! We all have the same twenty-four hours in our day so, why do we make time for certain activities and not for others? It all comes down to priorities. What matters the most? We make time for what is important and we’re here to tell you that if you can’t commit an hour or more to yoga each day, it’s okay. You can reap all the awesome benefits of a regular practice in small chunks of time.