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Picking Off the Past

Posted on 3/31/2015 by Kimi Marin in emotional pain Himalayan Blackberry Past Experiences Physical Body

Spring has arrived. Every morning I walk past rows of yellow daffodils, an abundant array of colorful tulips, and blossoming plums trees. In my own garden plants I see my blackberry bush reemerging. Although, the Himalayan blackberry is an invasive species and grows easily, the plant still needs attention in order for us to enjoy the fruit. Last August, I observed so many blackberries on bush near my house -- some were even rotting. Excited about collecting the blackberries, I returned a few days later, with a bucket in hand, to find the blackberries shriveled, hard, and pruning. There was a hardly a good blackberry to be found. Across the walkway though, where there was a lot of foot traffic, and where berries were picked regularly, the bushes were producing plump and abundant berries.

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Dream Big

Posted on 3/31/2015 by Dana Damara in love truth Dream Big Freedom Period Journey Chani Nichols

“You are ending a recent and significant underground-type of journey but the good news is that it ends with Friday’s solar eclipse/new moon. Above ground you go!

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Tips for Choosing a Yoga Mat

Posted on 3/26/2015 by Tara Kestner in Yoga Mat Jade Fusion Density Manduka Yoga Mat Length

People often ask me which yoga mat is the best, and while I can answer that question with absolute certainty for me, I think you have to consider all the variables.

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It's Time for an Information Detox

Posted on 3/24/2015 by Hayley Hobson in Information Detox Turn off your computer Turn off your phone Take a wifi vacay

What I’m about to say is going to sound ironic, since you’re reading this on your phone or computer and this is me talking: GET OFF THE INTERNET!!

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10 Signs You Need a Cleanse

Posted on 3/24/2015 by Conscious Cleanse in 10 Signs You Need a Cleanse Detox Signs I need a cleanse Spring cleanse

Spring is officially here! In Boulder the snow has melted, the ground is thawing and nature is showing visible signs of preparing for the big transition from winter to spring.

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Epic Transitions

Posted on 3/17/2015 by Dana Damara in Epic Transition New Astrological Calendar Solar Eclipse Let go or be dragged

So with this New Moon, New Season, New Astrological calendar and a Solar Eclipse upon us, I have to say that EPIC TRANSITIONS is the only theme that can encapsulate this week. I’m offering up this blog a few days early so you can all buckle up and get ready. This is a big one!

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Conscious Cleanse Sugar Sensitivity Quiz

Posted on 3/17/2015 by Conscious Cleanse in Blood Sugar Issues Just say no to sugar Sugar Allergy Sugar Sensitivity Sugar Intolerance gar

This topic is near and dear to my heart because I am a long-time sugar addict.

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Posted on 3/10/2015 by Dana Damara in Journey Patience is not a Virtue Opportunities

A lot has been happening on this side of the screen and honestly, I’ve had to have a lot of patience with myself while I traverse, once again, into some new skin.

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Thai Coconut Soup

Posted on 3/4/2015 by Conscious Cleanse in Chicken Soup Good Winter Soup Healthy Winter Soup Spicy Thai Coconut Chicken Soup Tom Kha Gai

We have had freezing cold, snowy weather in Boulder this last week and nothing warms the soul like a big bowl of soup. Which brings me to today’s recipe – Thai Coconut Soup.

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Spring Clean from the Inside Out

Posted on 3/2/2015 by Linda Summers in yoga detox Spring Rejuvenate De-clutter

Spring is almost here. The grass is getting greener, the days longer and brighter and the weather is getting warmer. This change in season is the perfect time to reawaken and rejuvenate from a long winter of hibernating indoors. This is a perfect time to bring back freshness into every aspect of your life. So let's spring it on to a better way of living by clearing away all the clutter that no longer serves you and cleaning house from the inside out.

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Compassion is an Inside Job

Posted on 3/2/2015 by Dana Damara in Compassion Relationship between Equals Shared Humanity

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times

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