LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
KOH SAMUI, THAILAND 2025 - SOLD OUT
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Live Your Dream, Be the Change
On January 18, 2017 in
New Classes & Programs
by
YogaDownload.com
This week we celebrate freedom and the right to live the lives of our dreams. Martin Luther King, Jr. was an incredible inspiration for all of us, as exemplified in his iconic “I have a dream” speech. His courage and bravery to fight for the rights of all people resonates today and for all time.
Read More »
Tagged With:
Dream Big
,
Featured Classes
,
Freedom
,
Inspiration
,
Martin Luther King JR
,
Samskaras
,
YogaDownload.com
How To Create Your Success Story
On January 10, 2017 in
New Classes & Programs
by
YogaDownload.com
What does success mean to you? How do you align your values, your intentions, and your priorities to achieve the life of your dreams while being your authentic self? To create success with a yogic mindset, try meditation to clear your mind and allow your deepest dreams and desires to rise to the surface. Rather than focusing on the object of your desire, meditate to quiet the chatter in your mind and surrender to the process of discovering your true intentions and dreams. Are they personal? professional? health-related? We’re all different and at any given time, certain areas of our life shift to the forefront.
Read More »
Tagged With:
Featured Classes
,
How To Create Your Success Story
,
Intentions
,
Life Balance
,
Priorities
,
YogaDownload.com
New Classes to Tone Your Muscles & Your Mind
On January 4, 2017 in
New Classes & Programs
by
YogaDownload.com
Whatever you thought about 2016, this year is a fresh start. We’re here to help you take your life to the next level with new programs and classes to make sure you can put your best mind, mood and foot forward. While some big-picture new years resolutions are ‘head-in-the-clouds’ plans that will soon fade, this is about creating attainable daily routines and results through yoga and meditation classes that will restore, revitalize, and sustain you throughout the year.
Read More »
Tagged With:
Benefits of Meditation
,
Featured Classes
,
Fit and Fabulous
,
Fresh Start
,
New Year
,
Yoga Challenge
,
Yoga Practice
,
YogaDownload.com
Stay Steadfast in your Self-Practice
On December 27, 2016 in
New Classes & Programs
by
YogaDownload.com
Last week, we discussed the Winter Solstice and how when we align with nature, we settle into a rhythm that honors our own inner being. It’s easy to get off balance this time of year when the world seems focused on the holidays, and your usual schedule flies out the window. How we can maintain our self-practice or Sadhana!
Read More »
Tagged With:
Deep Breathing
,
Featured Classes
,
Meditation
,
Pranayama
,
Sadhana
,
self-care
,
Yoga for the Holidays
,
Yoga Lifestyle
,
YogaDownload.com
Shine Bright In the Dark of Night: How to Observe Solstice Week
On December 21, 2016 in
New Classes & Programs
by
YogaDownload.com
Can you feel the change in the air? December 21, 2016, marked the Winter Solstice in the Northern Hemisphere. What exactly is a solstice? “Solstice” comes from Latin: sol meaning "sun" and sistere meaning “to stand still.” The Winter Solstice is the perfect time to pause, reflect, and create our dreams and intentions.
Read More »
Tagged With:
Featured Classes
,
Gratitude
,
Meditation
,
reflection
,
Winter Solstice
,
YogaDownload.com
8 Best Yoga Poses for Holiday Cheer
On December 13, 2016 in
New Classes & Programs
by
YogaDownload.com
You may not have realized this, but your favorite yoga poses are also the key to bringing more love, warmth and fa-la-la to your holiday season. This time, we’re not talking about using your practice for a deep and introspective personal journey toward self discovery, we’re talking about a joy break right on the surface. Keeping spirits bright, we’ve identified the very best poses for your favorite holiday activities. Enjoy the jingle bell, jingle bell, jingle bell bhakti and the most wonderful time of the year will be exactly that.
Read More »
Tagged With:
Asana
,
Decompress
,
Favorite Yoga Poses
,
Featured Classes
,
Sanity Sanctuary
,
Yoga Poses
,
YogaDownload.com
Yoga Rocks: How Yoga Changes Lives
On December 5, 2016 in
New Classes & Programs
by
YogaDownload.com
Flexibility, balance, strength, and equanimity—you’ve probably heard of all those reasons to practice yoga, right? Not just benefits for the body, but for the mind and soul as well. How about combating stress and delving into spirituality? Absolutely! The list goes on…
Read More »
Tagged With:
benefits of yoga
,
Featured Classes
,
Mind Body Connection
,
Positive Transformations
,
Self-Awareness
,
Yoga Changes Lives
,
Yoga Rocks
,
YogaDownload.com
Introducing Your Holiday Sanity Sanctuary!
On November 29, 2016 in
New Classes & Programs
by
YogaDownload.com
How’s your state of mind? We here at YogaDownload.com know how hectic life becomes this time of year. We’re right in the stretch between Thanksgiving and New Year’s Eve when many of us could use a shot of adrenaline or a warm blanket and a teddy bear to make it through to 2017. At the very least, we could use a rejuvenating yoga class or a calming meditation practice.
Read More »
Tagged With:
Featured Classes
,
Practice Yoga
,
Sanity Sanctuary
,
Yoga for the Holidays
,
YogaDownload.com
Empowering Liberation: Traverse Through Tough Times
On November 7, 2016 in
New Classes & Programs
by
YogaDownload.com
Nobody’s life is a static, well-paced journey, despite how many plans we make, how many goals we set, and how well intentioned we are. No, life is messy and serves up surprises every day. The world's a roller coaster and we aren't strapped in. Maybe we should hold with care, but our hands are busy in the air. This line from alternative rock band Incubus’ iconic song 'Wish You Were Here' sums up how many of us feel on a day-to-day basis. Flying along by the seat of our pants— navigating the challenges we encounter along the way.
Read More »
Tagged With:
challenges
,
Empowering Liberation
,
Featured Classes
,
How Yoga Transforms Us
,
Journey of Yoga
,
Suffering
,
Trust Yourself
Stir Your Shakti! Grooves To Light Up Your Life
On November 1, 2016 in
New Classes & Programs
by
YogaDownload.com
This week we’ve got some great new classes designed to help you unleash your inner Shakti energy. Activate your connection to Shakti by mixing up your usual routine— change is good!
Read More »
Tagged With:
Divine Power
,
Featured Classes
,
Flow
,
Manifest Change
,
Practice
,
Self Empowerment
,
Shakti
,
Stability
,
YogaDownload.com
4 Classes to Shake The Ghosts
On October 25, 2016 in
New Classes & Programs
by
YogaDownload.com
The spirits are stirring this time of year, which means that some of you might be conjuring your own personal demons (again). We all have a few ghosts from the past and skeletons in our closet that like to haunt our memories – and we’re going to help you shake them out and clear your spiritual cobwebs.
Read More »
Tagged With:
Be Present
,
Featured Classes
,
Seasons of Life
,
Shake the Ghosts
A Spotlight on Kundalini's Healing Practice
On October 9, 2016 in
New Classes & Programs
by
YogaDownload.com
We’ve got something new for you this month. In the interest of exposing you to a broad range of yoga, we’re excited to roll out new Kundalini classes and practices with Guru Jagat from the Rama Institute for Applied Yogic Science and Technology. If you aren’t familiar with Kundalini, you aren’t alone. More mysticism surrounds this style of yoga than most others. Do you have to wear white? No. Is it a religion? No. And, what’s this about coiled serpents? How can this ancient practice apply to me in this modern age where I’m just seeking to find a mind-body connection?
Read More »
Tagged With:
Awakening
,
Chakras
,
Coiled Snake
,
Demystify Yoga
,
Featured Classes
,
Guru Jagat
,
Kundalini Yoga
,
Yogi Bhajan
Search
Categories
Astrology (74)
General (823)
Healthy Recipes (405)
New Classes & Programs (474)
Yoga (197)
Yoga For Athletes (1)